There’s something nice about running alone, you can run at your own pace, you can increase or decrease your speed when you want, you can run where you want to and you can run when you want to.
You can watch and listen to the world go past as you run along streets, by streams or through woods and fields. You can experience the sights and smells alone, special moments when you see a deer an owl or a kingfisher, ok so it may be nice to share those moments, but it’s those moments that make MY run special. A reason why I like to run alone.
The solitude of running; that YOU time of the day. If it’s before or after work, its weekends, its running in the sun, snow or rain, it’s that short spell of freedom that allows you to break away from family or work stuff and come back refreshed and re focussed, de stressed and calm. Another reason why I like to run alone.
But running alone doesn’t help to improve your running. Nor does it help to get you used to running in a race or group running.
Running alone does not give you a pat on the back, or those words of encouragement when you want to throw the towel in, it doesn’t push you to improve your speed, it doesn’t give you a team of runners who are there for you and it certainly doesn’t give you another social aspect to your life.
Chelmsford Running Club
A year or so ago a friend of mine suggested I join a running club. “I don’t need a club to run” I said, full of myself. At the time I probably didn’t. I was achieving my own little goals under my own motivation and drive, something which I continued to do.
Then just after Christmas just gone I looked up “Chelmsford running club” on google, there in front if me were the words “Springfield Striders running club”. I took a quick nose at the website, they met up a couple of times per week, loads of members seemed to regularly win medals and they were fairly local.
I forgot all about them for a while, my time to be one a Strider was not yet.
Since I have booked myself into the upcoming races I have struggled to motivate myself a bit. Getting up in the mornings is a struggle (which is odd considering there’s normally daylight steaming through the curtains and it’s not dark at 5:30am). I knew I needed to do something to help with getting out and improving my distances and run times if I was going to finish these races.
So two weeks ago I punched “Chelmsford running club” into google again. Again there were the “Springfield Striders” in front of me. I decided there and then that I was going to attend a meeting on a Thursday the following week.
Joining a running club
I was very much looking forward to Thursday evening.
I was a bit nervous when I arrived, I didn’t know what to expect, or where or how far we would be running. What if I was too slow? What if I couldn’t keep up? What if I was out of my depth? What if I made a total tit of myself! Just…what if..?
I needn’t have worried. The first person I spoke to was very nice and friendly. I explained it was my first time and that I ran “a bit”. She introduced me to a member called Paul (which was easy to remember), we chatted for a bit before we went out. Paul has ran numerous races and completed 12 marathons, all in quite a short space of time.
Tonight we would be running 5 miles. Brilliant. Or unless you are Paul’s GPS system 5 is actually 6.5 miles.
Paul and I set off at a good pace, after a few hundred yards we were joined by another couple of guys. We ran. We chatted. We laughed and joked. We continually encouraged each other throughout the whole run. Time flew past.
I struggled a little with the slightly quicker pace, but I felt rejuvenated. I wanted to do it again. Back at HQ we warmed down and said our goodbyes.
I was buzzing. Why the bloody hell hadn’t I done this ages ago??
If you are thinking of joining a running club then do it. Now.
There are lots of additional benefits to it, discount from running stores, discount from race entry fees and help and encouragement from other people just like you!
Go on…do it
This was the 6.5 mile route!